It's a well known fact that Personal Training is the best way to get the results you desire. But when most gyms are selling 1-hour sessions for $70, how on earth are you able to afford that?
Well that's exactly how the classes at Elite T&F are designed, to feel like a personal training session, but obviously without the mind blowing costs.
A good personal trainer will always take you through slow and controlled weight lifting movements to help strengthen and tone your muscles. But most importantly, to keep your form right to ensure you're targeting the correct muscle and avoiding injury. Our classes contain exactly these movements and your instructor (a highly experienced personal trainer) is there to make sure you're pushing yourself and keeping good technique.
Also, Elite T&F offers assistance to help you choose a fitness or physique goal, and help you achieve it. Most gyms don't offer this 1-on-1 assistance without you paying an arm and a leg.
We understand that everyone has some type of goal, but they don't want to spend the money to get there. So come on and try Elite T&F out and discover a fun and affordable way to get the results you want.